Greetings All-
I hope this finds you well in these incredibly polarizing days.
The practices of Movement Medicine, Yoga and Somatic Alchemy are truly meant to be medicine for our times.
These are practices of unification in an embodied form.
We may not be able to control the external world, nor should we, but we have the incredible ability to harmonize the internal forces within the body and the self. This is somatic alchemy. This is our spiritual work on a fundamental level, and it is more important now than ever before.
These forces of Shiva and Shakti, the seer and the seen, the witness and the experience, the inhale and the exhale, the shadow and the light, the left and the right, these forces dancing together within ourselves, reflect the external forces at play.
As above, so below, as within, so without.
The Earth and Sky meet in the center of your spiraling spine, all six directions merging into the incredible now, the seventh great direction.
As sovereign beings, we have the ability to intend and to create harmony. The creation of embodied harmony, as we each stand in our own inner truth, will ripple out into the cosmos.
Your truth need not be my truth. We are each entitled to our own deep inner felt knowing, and this I believe is our earthly birthright.
The Earth has a place for all of us.
I invite you to join us in these embodiment practices, and unify what we can through our own inner being.
New MONTHLY SUBSCRIPTION Offering
Starting November 1st, I am offering a
new monthly subscription, for those who are interested.
If you would like to sign up for my monthly subscription,
which includes up to 2 classes a week,
(Movement Medicine & Yoga and Somatic Alchemy) please Venmo me
AT THE BEGINNING of the month, and specify your desire to subscribe.
Suggested Donation is $35.00 per month
I will include you in all class emails.
On occasion a class might be canceled.
Classes must have a minimum of 3-4 participants to run.
The subscription will expire at the end of the month, and you may renew again through Venmo on the first of the month.
I apologize, but because of my life watching a very active toddler, I am unable to track the subscription any other way.
You are also welcome always to drop-in to class.
All details for drop-ins are below.
Blessings in this incredible moment in time!
May we all arrive safely to the next shore.
Maré