Raising the Frequency / by Maré Hieronimus

I have found that it is increasingly easy to come out of balance in these incredible times of transition. For the sensitive, now more than ever it is a time to continually be cleansing and purifying our pathways so that we are not weighed down by the density that we all are moving through.

I believe that this is in part because we are being assaulted on every single level - whether it be through the air, the water, the food, the EMF, or the toxic drugs that are labeled “medicine”.

The lies that are being spun are so thick, so pervasive, with so many continuing to buy in to the propaganda, that it is easy to feel pulled downward.

We are under constant psycho-spiritual attack, and we become vulnerable when our pathways are poisoned.

Through our own deepening toxicity, we can no longer easily connect to the wisdom body, and the intuition that swims through our cellular somatic experience. We can no longer engage the soul voice.

We become vulnerable, not only to illness and dis-ease, but to propaganda and falsehood.

We see this manifested in the tribalism, mass psychosis and mass formation that is widespread and growing, particularly in the misguided youth, who have been tragically poisoned on every level by a culture gone mad.

There are so many ways to purify and fortify, moving inter deeper health and resilience.

Below are just a few pathways which I use that are gentle and can be performed daily to raise the frequency and move towards an elevated integration, where we are no longer prey for the lower forces at work who feed on our trauma and vulnerability.

How do we protect ourselves?

We move where those forces are incapable of going, into the luminosity of spirit 💫

Daily lemon water on an empty stomach

Dry brushing to activate lymph

Drinking structured water ( spring )

Infrared sauna

Epsom salt baths

Castor oil liver packs

Weekly fasting

Herbal cleansing support

NAC

Advanced TRS

Activated charcoal

Bentonite clay

Daily time in nature

Removing toxic relations

Removing media consumption

Communing with spirit

Blessings and Gratitude 🌀

photo 🦋 @substratumfilms 💎